Practice Library

A library of powerful and rare practices — choose from movement, meditation, kundalini, and more.

Click to explore…

+ Embodied Dance and Movement (8-14min)

+ Embodied Presence (7-20min)

+ Holding Space (17min)

+ Morning Flow (8-18min)

+ Qi Gong (20min)

+ Somatic Movement (13min)

+ Affirmation Meditation (29min)

+ Buddhist Meditation (8-30min)

+ Dream Sleep Meditation (11min)

+ Gratitude and Forgiveness (20min)

+ Live Well, Die Well Meditation (18min)

+ Presence Meditation (8min)

+ Shamatha Meditation (17min)

+ Shambhala (Tibetan) Lineage Meditations (12min)

+ Active Dreaming Journaling (16min)

+ Bibliomancy Writing (5-20min)

+ Expansive Dream Journaling (8-20min)

+ Writing Flow (5-20min)

+ Intuition and Inner Assessment Meditation (8-20min)

+ Prosperity Kriya (15-22min)

+ Spinal Warmup Sequence (8min)

+ Meditations for Brain Fatigue, Prosperity, and Intuition (25min)

+ Altar Creation and Prayer (11-24min)

+ Mantra Chanting (14-28min)

+ META Method (30min)

+ Smudge and Prayer (24min)

+ Elemental Breathwork (15min)

+ Five Minute Breathwork Reset (5min)

+ Pranayama Breathwork (16min)

Learn more about the guides behind each of our practices….